Tweety's Bed Time Reading

I have recently taken to reading articles around fitness, weight loss and other things related to fitness. All of a sudden I am finding it very interesting and a great help. Also taking inspiration  from others on pinterest is good fun and it makes you feel part of something a bit bigger than just you on your own working day in day out to try and get to your goal! 

So..... here are a few bits I have been reading and my pinterest board to help you if you ever need it:

http://stronglifts.com/weight-loss-vs-fat-loss-are-you-sure-you%E2%80%99re-losing-fat/

http://trainingshed.com/market-harborough/uncategorized/5-steps-to-a-better-you/

http://www.pinterest.com/tweety2187/fitness-health-and-the-food/pins/

Short and sweet but hopefully it will help at some point or another! I think I might be back on the board soon!