It has taken me a while but I have finally had enough of being unhappy with my body, my eating habits and fitness level. 2014 is the year it's all going to change and this blog is to track my progress, share how I'm feeling whether it be good, bad or ugly, pass on tips I find and learn along the way, review the equipment I use and the exercises and workouts I do, everything from trainers to watches to squat-jumps to chest presses.
I have tried in the past to get fit but never had the proper motivation so I've given up but this year is different, I have been mentally preparing myself for two weeks which lucky was over Christmas and I have eaten all the things I really love and won't be eating again for a long time!!
I'm not alone ranger though I have the help of Lydia at The Training Shed in Market Harborough, look them up at http://trainingshed.com/market-harborough/ who provide everything you would need from expert knowledge, support and friendly faces to help you in your quest for fitness and the body you want.
I'll be doing a combination of circuit classes, weight training and jogging with some other bits thrown in along the way.
To track my progress I have measured all the key areas I'm working on, weighted myself and taken a photo (which isn't very pretty but then that is why I am here)
So here are my measurements as of 4/1/14:
Right Arm - 34.5cm
Left Arm - 36cm
Bust - 102cm
Under bust - 94cm
Waist - 95cm / 78cm
Hips - 98cm
Bum - 108cm
Right Thigh - 66cm
Left Thigh - 64cm
Right Calf - 44cm
Left Calf - 45cm
Weight: 81kg / 12st 11lbs
And here is my photo:
So my goal..... well the main goal is to lose weight and tone my body but I also want to improve my fitness and eating habits. By June 2014 I want to have lost at least 15kgs which is less than 0.5kg a week so I think it is achievable.
Okay so I think that gives you a good idea of why I am here and hopefully you will find it interesting to hear how things are going and the stories that come along with it.
Right let's go!
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