So it has been a long time since I have actually taken care with the food I am eating and teaming it with the exercise I am doing! I was so pleased at the start of the year when I lost 8kgs in 8 weeks but I let it go so easily and it has taken me 6 months to get back my mojo to think about the food that goes in my mouth and I have chosen to do this by going to Slimming World. I did it once before 2 years ago and I did well for a few weeks but I am going to be honest here I was a bit uninspired by the consultant at the group and I stopped going to group. I tried to continue on my own but I was in a new town having just moved out from my parents to Northampton for work, I was living on my own and cooking for myself for the first time and without some support I just went back to eating what I liked as I could.
But now I want to start something and I will be the face of it so I want to be the best version of myself!
And with Tough Guy 10km this weekend I have been training still but I haven't seen any of the results I was seeing earlier in the year as I trained towards Tough Mudder (which I have to say was amazing fun) I am apprehensive about Sunday but I will be alright on the day and will give it my all!
Let the journey move forward!
My target remains the same I want to be under 10 stone which is about 64kgs.
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